Ask the Shrink

What Is The Mind? Part 2: Secret Messages

how the mind speaksIn the first of this series I suggested that the mind’s first job is so important that it overrides even our own happiness. As someone who spends his days (and sometimes the wee hours of the night) dealing with minds that are beating up on their owners, I have come to view minds as learning, worrying machines designed to keep us alive and well. It does plenty of other impressive things too, but it accomplishes nothing if it cannot first keep us safe. …

Does DBT (Dialectical Behavior Therapy) Cure Borderline Personality Disorder?

Q: While we’re bumping up awareness for borderline personality disorder (BPD), perhaps you could help us understand dialectical behavior therapy (DBT). I’ve heard that it’s the only effective therapy for BPD, but I don’t know much about it. I’m often skeptical of magic bullets, and I’m wondering what your take is on this. Thanks! -Ariel P.

Is Borderline Personality Disorder a Real Condition?

Q: What’s your take on Borderline Personality Disorder (BPD)?  I ask because the newly committed H.R. 1005 would create a “BPD Awareness Month” (May, I believe) during which, apparently, the public would be educated about BPD by the federal government in a manner deemed fitting by Congress. As an acute propagandophobic, I’m already starting to break out in hives. Some straight talk from the IS could be just what the doctor ordered. – Fuzzy

What is Relational Frame Theory (Part Two)

RFT-part-2In Part One, we looked at one of the handy cognitive shortcuts that separates humanity from other non-verbal earthlings: relational framing. We have the ability to derive relationships that aren’t explicitly taught; other animals don’t, for the most part. That means that our knowledge can increase exponentially whenever we learn a single new piece of information. …

Two Weeks in China

chinese-lanternNothing psychology related this week, just some eye candy from China. It took some planning, but I managed to visit during the worst weather in decades. We drove past the infamous Guangzhou train station and, from the highway, saw tens of thousands of people stranded thanks to bad weather in other parts of the country. It didn’t help that Chinese New Year is approaching. This is like traveling the weekend before Thanksgiving, but with 1/5 of the world’s population. …