The Worst Day in the World
“My problems are trivial. I have no business complaining.”
With so much suffering in the news this week, I have heard that sentiment several times. …
depression
Should I Take Antidepressants?
I’ve been considering asking my doctor for antidepressants, but I’ve heard that they are no better than placebos. What do you think? Do antidepressants work, or should I opt for the sugar pill? – BD …
Why Am I So Irritable In The Winter?
Q: Is there anything that can be done for seasonal depression? The long months of overcast skies and reduced sunlight never had any noticeable effect on me in my youth, but as I approach middle age, I find I’m irritable, fractious, melancholy and generally about as pleasant as a plowed-up snake from about mid November until at least mid May. Last year was the worst ever. Since I plan to live through at least another 45 winters or so, it would sure be nice to know if there’s anything I can do about this. – Sean …
Why Do People Commit Suicide?
September is suicide prevention awareness month. Suicide awareness campaigns highlight an uncomfortable and perplexing question about human behavior: why do people commit suicide? …
More Reasons to Think Twice About Antidepressants
Sometimes antidepressants make me sad. 🙁
Before we get to the links, here’s my usual disclaimer: I am not flatly opposed to antidepressant medication. Sometimes it is useful, yadda, yadda, yadda. It is also grossly overprescribed and misused. Here are a couple new and compelling reasons to explore non-pharmaceutical treatment for depression. …
More Reasons to Think Twice About AntidepressantsRead More »
The Power of Pessimism
The mind seems to be wired for negative thoughts. Common wisdom says that pessimism is a problem. The anti-pessimists warn us: “don’t think like that or you’ll doom yourself to failure!” But common wisdom can be wrong, and pessimism can be helpful – if it is done correctly. So cinch up your belt and suspenders, and let’s find the positive side of negative thinking! …
Do Antidepressants Really Work?
Q: What do you think about antidepressants? Should I take them? – MK …
Does Behavioral Activation Cure Depression?
Q: I keep hearing about antidepressants having terrible side effects. Are there any real cures for depression? – JT …
Is Depression Related to Social Anxiety?
Q: How does depression work? Is it often connected with social anxiety? What can be done about it (other than prescription drugs)? – Anonymous …
Do They Still Use Electroshock Therapy?
Q: Do they still use electroshock therapy? If so, why? Doesn’t it cause brain damage? – Sandy …