Duct Tape Solutions for the Mind

Last week I had the honor of speaking with about 200 wonderful students at Northeastern Community College here in Colorado. We discussed important things, like why the mind is willing to jump through too many hoops for a free cookie. During a lively Q&A, one student asked my opinion on sleeping pills. How does a person know when medication is the proper way to treat sleep difficulties? Continue reading “Duct Tape Solutions for the Mind”