Duct Tape Solutions for the Mind
Last week I had the honor of speaking with about 200 wonderful students at Northeastern Community College here in Colorado. We discussed important things, like why the mind is willing to jump through too many hoops for a free cookie. During a lively Q&A, one student asked my opinion on sleeping pills. How does a person know when medication is the proper way to treat sleep difficulties? …
Q: Can you explain why, when I have no external forces determining my schedule, I tend to gravitate naturally toward a nocturnal state? -Marty …